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Addictive behaviors are often the result of loss-the loss of a job, the death of a loved one, or even the end of a romantic relationship. This fully revised and updated second edition of The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Written by two VA...

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Addiction recovery doesn't happen all at once - it's something that must be worked for, every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help readers cope with daily stress and stay firmly on the path to wellness.

This book is written for people experiencing current grief and loss, including losing a loved one, the breakup of a relationship, a job loss, chronic health problems or illness, and other stressful life events that foster feelings of loss, who find themselves turning to addictive behaviors in order to cope.